30-day morning run challenge

Day 26: My 30-day morning run challenge

My bestie Suzanne was fearful of giving it a go but decided to feel the fear and do it anyway.

30-day morning run challenge growth mindset inspiration Personal development TakeTheStairs Wellness

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Day 27: My 30-day morning run challenge

"There ain't no cold, no wind, no rain, that'll take me away from reaching my goal!" A nod to Diana Ross and Motown." Can Ingrid change her identi...

30-day morning run challenge growth mindset Personal development TakeTheStairs Wellness

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Day 28: My 30-day morning run challenge

"It's safe to say I have now reprogrammed my brain with a new mindset and habit." Can Ingrid change her identity in just 30-days from someone who ...

30-day morning tun challenge Belief Systems growth mindset inspiration Personal development TakeTheStairs Wellness

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Day 29: My 30-day morning run challenge

"MAJOR SETBACK! The newspapers called today's weather The Beast. It has claimed lives. The Question is, does The beast beat Ingrid, or does Ingrid beat The Beast!"

30-day morning run challenge growth mindset inspiration Personal development TakeTheStairs

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Day 30: THE FINAL DAY of my 30-day morning run challenge

It's the final day. The beast gets fiercer still. It's now IMPOSSIBLE weather conditions. Can Ingrid's new mental resilience weather the storm or will she quit at the final hurdle?

30-day morning run challenge Belief Systems inspiration TakeTheStairs Wellness

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