30-day morning run challenge

Day 14: My 30-day morning run challenge

Day 14: My 30-day morning run challenge

"I have to attend a funeral after my run. Reflecting on the inner light people often suppress and take to their graves." Can Ingrid change her i...
Day 15: My 30-day morning run challenge

Day 15: My 30-day morning run challenge

ARRRGGG I'M HALF WAY THERE!!!! Can Ingrid change her identity in just 30-days from someone who absolutely HATES exercising to one who runs like a ...
Day 16: My 30-day morning run challenge

Day 16: My 30-day morning run challenge

"Reflecting on how 'sameness' sucks. Plus, with my motivation at rock bottom, I resort to grabbing passers-by for the inspiration to fight on." Can...
Day 17: My 30-day morning run challenge

Day 17: My 30-day morning run challenge

"I definitely need to lay closer attention to what I put inside my GOB!" Can Ingrid change her identity in just 30-days from someone who absolutel...
Day 18: My 30-day morning run challenge

Day 18: My 30-day morning run challenge

Am I nuts????!!! Try to run before I can walk and enter myself in for a 5k run. I came last-ish.   Can Ingrid change her identity in just 30-da...
Day 19: My 30-day morning run challenge

Day 19: My 30-day morning run challenge

"Reflecting on what happens when people set unrealistic goals - like I just did." Can Ingrid change her identity in just 30-days from someone wh...
Day 20: My 30-day morning run challenge

Day 20: My 30-day morning run challenge

"No man or money can replace this high!" Can Ingrid change her identity in just 30-days from someone who absolutely HATES exercising to one who ...
Day 21: My 30-day morning run challenge

Day 21: My 30-day morning run challenge

A MASSIVE DIP IN MOTIVATION. I am SO hating this and riddled with regret. HELP!!!!  Can Ingrid change her identity in just 30-days from someone wh...
Day 22: My 30-day morning run challenge

Day 22: My 30-day morning run challenge

"Out with one of my besties for a bit if a push. Her advice is to focus on the end goal and the reason why you're doing it." Can Ingrid change her...
Day 23: My 30-day morning run challenge

Day 23: My 30-day morning run challenge

"You never know where you're next message will come from. It's why stereotyping is SO dangerous. It is by far the best advice I have even been told."
Day 24: My 30-day morning run challenge

Day 24: My 30-day morning run challenge

Reflecting on why in one community you can absolutely suck while in another you're a superstar. Can Ingrid change her identity in just 30-days fro...
Day 25: My 30 day morning run challenge

Day 25: My 30 day morning run challenge

 Sooo excited. Through sharing my vids with just a few people, five people who never usually exercise say they are now doing so as a result of my #takethestairs message.