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The PULse

Reconnecting people with the source of aliveness that never left - only got buried. 

From that source, innovation, creativity, courage and clarity emerge naturally.

Founder, The PULse | Speaker | Actor

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A Return To Aliveness

So many people lose themselves in the noise long before they realise it’s happening - checking, adjusting, performing, comparing. Trying to become who they think they should be. But beneath all that noise lives something remarkably simple:

Your own nature.

Your own spirit.

Your own aliveness.

The PULse is a return to that place.

I grew up around my mother’s kitchen table, where every Saturday aunts, uncles, blood and chosen gathered. Everyone was different. Everyone was allowed to be. Belonging required no performance, no masks, no hierarchy. Just many personalities and one pulse.

It wasn't until later in life that I realised how unusual that was.

The wider world often teaches us to perform before we belong.

To compare before we trust.

To adjust before we express.

My work is a return to something simpler.

A return to ourselves

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The PULse Principle: The Flat Horizon

Most people think innovation comes from hierarchy.

It doesn't.

It comes from clarity.

From environments where people can think without protecting status, speak without performing, and contribute without shrinking.

I call this The Flat Horizon.

A horizon has no hierarchy.

No position to defend.
No need to prove.

Just a clear view of what is actually there.

It's how I grew up around my mother's kitchen table.

Different personalities.
Different perspectives.
Different life experiences.

Everyone was different.
Everyone belonged.

No masks.
No performance.
No hierarchy.

Just many voices.
One Pulse.

When people stop managing impressions, something remarkable happens:

• Ideas move faster
• Creativity expands
• Trust deepens
• Decisions improve

Because energy is no longer spent on self-protection. It's available for thinking.

This is one of the core principles of The PULse.

Not louder voices.

Not stronger egos.

Clearer signals.

The Flat Horizon

Where every voice matters.
Where clarity. innovation and joy travels faster than hierarchy.

The Source

Most people look at the same situation and call it reality.
But it isn’t.

It’s noise.

Leadership.

Parenting.

Creativity.

Innovation.

Wellbeing.

The world treats them as separate.

I've never experienced them that way.

They all emerge from the same place.

When we lose ourselves in the noise, life becomes harder.

When we reconnect, things begin to flow again.

The PULse exists to help people reconnect with that source.

Not to become someone new.

To remember who they already are.

The Pulse Programmes

If you’ve sensed there is another way to live and lead, you were right. Let’s begin.

For Individuals
PULSE Personal

For the mirror-tired and the seekers. If you feel like you’ve been performing your own life rather than living it, welcome home. This is a gentle return to the grounded truth of who you were before the world told you who to be. You step off‑grid into natural clarity, deep self‑trust, and creative freedom.
Clean. Simple. Unshakable


For Organisations
PULSE Leadership

When people feel safe enough to stop performing, their natural human spirit returns on its own. Then something remarkable happens. Creativity returns. Trust deepens. Communication clears. Innovation accelerates. PULse Leadership helps organisations create the conditions where people can think, contribute and lead from their best selves.

For Rooms
PULSE Keynote (& Speaking)

Talks that quietly transform rooms.
They soften hardened perspectives, open new possibilities, and leave people with a tangible shift in how they see and move through the world - carrying the same distinct, spirited and peaceful presence people always comment on.

PULSE Personal

PULSE Leadership

PULSE Keynote ( and Speaking)

Many Personalities: One PULse

I built this work to extend my mother's Saturday kitchen table to you. You don’t have to ‘figure out’ how to fit here; you already belong. This is the place where you can slowly dissolve the heavy mask of who you should be, at your own pace, and simply breathe.

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The Kitchen Table Ritual: Sticky Chai

A caffeine‑free and low‑caffeine sticky chai created as a small ritual for returning home to yourself.

Presence isn't just an idea; it’s a practice. I created this slow-batch, ritual chai as a physical anchor for The PULse. When the system gets too loud, this is how you return to the Source. One cup. No rush. Just the warmth of the table, wherever you are.

Explore

My Creative Work

My creative expression lives in acting. Not drama school trained, it has been described as raw, naturalistic and rooted in presence.

spotlight

Wild Peace Testimonials

To Ingrid Marsh, thank you for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Dr. Andrea Jiménez

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - Director of AI at PWC

I always looked forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey. If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

Andrea from Battersea

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could."

Christina Georgalla, Career Coach

Really Good Session. What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Thank you for your fantastic workshop yesterday! The guys were still talking about it in the evening. The awards they got that night really reflected the people who stood up, made awesome speeches and made people cry.

Louise R - Youth Empowerment Coach

Ingrid Marsh is a phenomenal and captivating speaker! Ingrid gave our Closing Keynote and not only did she capture our audience, she also related to each and every one of them. This in itself is a characteristic of a phenomenal speaker. Ingrid carried the audience along on her journey AND actively made them a part of her delivery. She bravely shared her most personal struggles and showed vulnerability which truly inspired and connected with the audience. She was truthful, blunt and 100% transparent as she spoke to the audience of Career minded Women in Business. 

Jessica Ajayi, Event Organiser  - Get Supply Ready

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