To build mental and physical strength and break free from your constant mind chatter of worrying about what others think

Create a Home Sanctuary

to rest and reflect in your Unleash Your Inner Badass Journal

Reborn a Badass

and shine your freakin light!

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Hey, thank you for coming by. My name is Ingrid Marsh, aka, The Badass Gal. I'm a leading confidence expert and communications coach. I became stressed and began over eating and so at age 50, I transformed myself from a couch potato to a runner in the park over 30-days in the rain and killer snow. From your communication skills to your health, anything can be achieved through doing a little every day. Join me.

In these times of uncertainty and as the world moves faster and darker, it has become increasingly difficult for people to manage their emotions. As a result, many are struggling to reach their full potential, unconsciously dim their lights and radiate negative energy. Yet your vibe is what you communicate and felt by others.  I share with you the tools I used over 30-days to recover from a period when I too, had my light turned off. Using a unique medley of mindfulness and movement alongside my communication tools to express your individuality, discover the new badass way to boost your wellbeing and personal presence to transform your  influence, dating and social life.

Ingrid Marsh, The Badass Gal - Founder

NLP Practitioner, Communications Coach, Broadcaster & Growth Mindset Guru.

What people say

To Ingrid Marsh, for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Dr. Andrea Jiménez

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

I always looked forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey. If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

Andrea from Battersea

Thank you for your fantastic workshop yesterday! The guys were still talking about it in the evening. The awards they got that night really reflected the people who stood up, made awesome speeches and made people cry.

Louise R - Youth Empowerment Coach

"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could." Christina Georgalla, Career Coach

Christina Georgalla, Career Coach

Really Good Session, What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - PWC

Ingrid Marsh is a phenomenal and captivating speaker! Ingrid gave our Closing Keynote and not only did she capture our audience, she also related to each and every one of them. This in itself is a characteristic of a phenomenal speaker. Ingrid carried the audience along on her journey AND actively made them a part of her delivery. She bravely shared her most personal struggles and showed vulnerability which truly inspired and connected with the audience. She was truthful, blunt and 100% transparent as she spoke to the audience of Career minded Women in Business. 

Author's nameJessica Ajayi, Event Organiser  - Get Supply Ready..

Are you ready to shine your light and increase your magnetism to transform your influence, dating and social life? Let's go!

How It Works

3 steps and 30-days to a more badass you

Step One: Move to Free Your Mind

Step Two: Create a Home Sanctuary to Journal

Step Three: Reborn a Badass and Dance Through Life Glowing

start my badass transformation

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Everyday we are unconsciously placing our children into environments that do not support them. We are on a mission to change that.

Research shows that by age six young girls are unconsciously affected by stereotypes that slowly erode their brilliance, confidence and self worth. Yet teachers, who are responsible for the greatest resource of the future, our children, are currently not given unconscious bias training. I'm on a mission to get one million people to sign a petition for a compulsory Unconscious Bias Awareness week in schools. The aim is to help reverse stereotypical decisions which occur when we're operating on autopilot. As the world moves faster and faster, this is increasingly the case. Please sign the petition today. 

Hell Yes