The Couch to Free, Fit & F-Fabulous Plan. NEXT PROGRAMME BEGINS MONDAY 2ND JULY!
Hey Peeps, thanks for popping by.
People just love to chop us up. They put fitness and health in one box, personal development in another and your mental wellbeing in possibly yet another. Yet, we are whole human beings. One system with each part connected to and impacted by the other.
I'm a motivational speaker and growth mindset trainer. In 30-days, using my skills in growth mindset and habit-forming, I transformed myself from a couch potato to a runner in the park and vlogged it to demonstrate to you that absolutely nothing is beyond you.
Using an holistic approach, I empower people like YOU to become mentally and physically tough in order to live a more healthy, happy and creative life. If you're ready to overcome your fears my lovely and shatter your boundaries in fitness, work and life., I'm ready to hold your hands. Join us.
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What people say
Andrea Jiménez - PHD Student
To Ingrid Marsh, for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.
Lanre Atijosan - Entrepreneur
Ingrid is fire!! Innovative, Engaging, Raw.
Lisa Nichols - Entrepreneur
Ingrid shared so many hidden gems about how to think and how we are perceived and had so much insight into studies conducted, she’s a certain subject matter expert. I commented to Ingrid afterwards that I wanted to have her style, that confidence just like her and she quickly and firmly reminded me that I should be like me! We all need someone whose on our side to remind us to be ourselves! I absorbed every word and learned a lot in one session.
Christina Georgalla, Career Coach
"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could." Christina Georgalla, Career Coach
Sam Carrick - Creative, Born Social
Really Good Session, What a Legend.
Georgie Hazel - The Eleven Start Up
Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone.
Rob McCargow - PWC
Always love listening to the wonderful Ingrid Marsh.