30-day morning run challenge
Day 14: My 30-day morning run challenge
"I have to attend a funeral after my run. Reflecting on the inner light people often suppress and take to their graves."
Can Ingrid change her i...
Day 15: My 30-day morning run challenge
ARRRGGG I'M HALF WAY THERE!!!!
Can Ingrid change her identity in just 30-days from someone who absolutely HATES exercising to one who runs like a ...
Day 16: My 30-day morning run challenge
"Reflecting on how 'sameness' sucks. Plus, with my motivation at rock bottom, I resort to grabbing passers-by for the inspiration to fight on."
Can...
Day 18: My 30-day morning run challenge
Am I nuts????!!! Try to run before I can walk and enter myself in for a 5k run. I came last-ish.
Can Ingrid change her identity in just 30-da...
Day 19: My 30-day morning run challenge
"Reflecting on what happens when people set unrealistic goals - like I just did."
Can Ingrid change her identity in just 30-days from someone wh...
Day 20: My 30-day morning run challenge
"No man or money can replace this high!"
Can Ingrid change her identity in just 30-days from someone who absolutely HATES exercising to one who ...
Day 21: My 30-day morning run challenge
A MASSIVE DIP IN MOTIVATION. I am SO hating this and riddled with regret. HELP!!!!
Can Ingrid change her identity in just 30-days from someone wh...
Day 22: My 30-day morning run challenge
"Out with one of my besties for a bit if a push. Her advice is to focus on the end goal and the reason why you're doing it."
Can Ingrid change her...
Day 23: My 30-day morning run challenge
"You never know where you're next message will come from. It's why stereotyping is SO dangerous. It is by far the best advice I have even been told."
Day 24: My 30-day morning run challenge
Reflecting on why in one community you can absolutely suck while in another you're a superstar.
Can Ingrid change her identity in just 30-days fro...
Day 25: My 30 day morning run challenge
Sooo excited. Through sharing my vids with just a few people, five people who never usually exercise say they are now doing so as a result of my #takethestairs message.
Day 26: My 30-day morning run challenge
My bestie Suzanne was fearful of giving it a go but decided to feel the fear and do it anyway.