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About
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Motivational Speaker: HOPE and Resilience
Spotlight - Acting and Presenting CV
Blogs
expand
Blog Posts
Badass Interviews
My 30-day morning run challenge vlog
Confidence Coaching
Gallery & Press
Join Tribe
CONTACT
30-day morning run challenge
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30-day morning run challenge
30-day morning tun challenge
Belief Systems
growth mindset
inspiration
Personal development
TakeTheStairs
wellbeing
Wellness
Day 27: My 30-day morning run challenge
"There ain't no cold, no wind, no rain, that'll take me away from reaching my goal!" A nod to Diana Ross and Motown." Can Ingrid change her identi...
30-day morning run challenge
growth mindset
Personal development
TakeTheStairs
Wellness
Read more
Day 28: My 30-day morning run challenge
"It's safe to say I have now reprogrammed my brain with a new mindset and habit." Can Ingrid change her identity in just 30-days from someone who ...
30-day morning tun challenge
Belief Systems
growth mindset
inspiration
Personal development
TakeTheStairs
Wellness
Read more
Day 29: My 30-day morning run challenge
"MAJOR SETBACK! The newspapers called today's weather The Beast. It has claimed lives. The Question is, does The beast beat Ingrid, or does Ingrid beat The Beast!"
30-day morning run challenge
growth mindset
inspiration
Personal development
TakeTheStairs
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