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Sensual Living with Ingrid: Good Vibes at Any Age

Actor, Presenter, Herbalist, Hygge Lover & Coach

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Happiness Coaching: Begin your journey today for a joyful, and more fulfilling life

We live in a noisy world, with other people's opinions and outdated stereotypes keeping us away from our inner sass (aka soul). My program is a holistic approach that will help you discover and remain anchored to the truest, happiest, and most joyful part of yourself. As a qualified herbalist, I'll advise on calming complementary healing herbs to help keep inner peace, overcome repeated negative thought patterns, and raise your frequency above the noise. And through my skills in acting and presenting, you will learn presence, confidence, and communication skills. If you're ready to love yourself more and find joy irrespective of your external circumstances, this programme is for you.

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Healing

Herbal tea gifts to ease stress, become more present and keep your joy during challenging times

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Sensual Home

There's a wonderful saying that says: we create our environments; thereafter, they create us. My home is my cocoon, where I clean the air with nature and fill it with tantalising surfaces and textures. It's where I renew myself and soothe my soul.

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The Sensual Kitchen - Recipes Coming Soon

I bake as a form of mindfulness. There's nothing more sensual and calming than the spreading of melting chocolate or squidgy butter in layers of dough. Recipes are coming soon.

Wild Blackberry and Lemon Curd Tart

Salted Vanilla Pistachio Cake

Polish Mountain Cake

Sustainable, Ethical and 100% Natural

Listen or watch on Spotify, Apple and you tube

Book me for a talk: The New Ageing

My spirit animal is the reindeer. Indeed, like reindeer who can keep going
through treacherous conditions, my story has also been one of resilience. I
refuse to let society's labels around ageing define me, and race and gender my
son. Despite being a single mother, this resulted in my black teenage son
achieving huge academic success, albeit having to move him mid-secondary from a
school with limited expectations of black boys, and myself becoming a
successful actor without formal training in my fifties. Feel free to get in
touch if you need hope and inspiration to elevate your mind, body, and spirit above
societal expectations and to live a life of inner bliss.

Read my full story

Appeared in commercials for the following brands and more!

Heartwarming Reviews

To Ingrid Marsh, thank you for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Dr. Andrea Jiménez

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - Director of AI at PWC

I always looked forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey. If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

Andrea from Battersea

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

"Ingrid Marsh is a remarkable coach taking you to places that you could never imagine you could." Christina Georgalla, Career Coach

Christina Georgalla, Career Coach

Really Good Session. What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Thank you for your fantastic workshop yesterday! The guys were still talking about it in the evening. The awards they got that night really reflected the people who stood up, made awesome speeches and made people cry.

Louise R - Youth Empowerment Coach

Ingrid Marsh is a phenomenal and captivating speaker! Ingrid gave our Closing Keynote and not only did she capture our audience, she also related to each and every one of them. This in itself is a characteristic of a phenomenal speaker. Ingrid carried the audience along on her journey AND actively made them a part of her delivery. She bravely shared her most personal struggles and showed vulnerability which truly inspired and connected with the audience. She was truthful, blunt and 100% transparent as she spoke to the audience of Career minded Women in Business. 

Jessica Ajayi, Event Organiser  - Get Supply Ready

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