Become a woman of influence  and a beacon of light

Become a woman of influence and a beacon of light

Regular price £249.00 Sale

Available via Skype. Face-to-face and group sessions are also available.

Ingrid Marsh 1-2-1 female empowerment and communications coach

Neuroscience proves that our decision making process is not as rational as we think. It reveals that our decisions are unconscious and based on how people or things make us feel. Through skills in mindfulness, communication and having presence, Inspirational Speaker, Coach, and NLP Practitioner Ingrid Marsh, empowers women to dissolve their fears around being seen, shine brightly, motivate and inspire others and leave behind a memorable fingerprint everywhere they go.

Eighty seven percent of your day is communication related and the foundation for achieving your personal goals. It is required to form strong, positive and authentic relationships as well as a prerequisite to motivate and inspire others. Alongside the more well-known beliefs holding women back, they are also affected by stereotype threat. This is a hard-wired limiting belief that silently erodes their self-esteem, sabotages their performance and prevents them from reaching their full potential. We are always making an impact, it's either a positive or a negative one. The overall impact of stereotype threat and the constant mind chatter that arises as a result of these beliefs however, prevent women from being their authentic selves which in turn, hinders their communication skills, personal development, morale and is the biggest obstacle to them having presence and or, being be remembered in a compelling way.

About

Our unconscious biases eventually become self-fulfilling prophesies that quietly erodes women's self-esteem, sabotages their communication skills and prevents them from reaching their full potential. Added to this, is a world which is dominated by those with a 'fixed mindset'. A ‘fixed mindset’ results in a judgmental culture that unconsciously forces women to assimilate, conform and ‘dim their light’ to fit in. 

Passionate about long lasting change from the inside out and conscious leadership, alongside communication skills, the programme entails a medley of mindfulness techniques, emotional intelligence and women empowerment coaching to increase the power of women's presence, to express themselves compellingly and influence meaningful change.

 

The Why:

We are living an in an increasingly unequal world where women are a minority in places of influence. We all need a mentor or coach to help us get unstuck and to propel us forward. This is especially true for women. Besides the more typical limiting beliefs that hold women back, as children, they were not conditioned with the courage required to step outside of their comfort zone, or to have a voice. The most concerning aspect, however, is that studies also illustrate that stereotypes become self-fulfilling prophecies that prevent women from expressing themselves in a memorable way. Every day women are subjected to constant negative messaging that silently erodes their self-esteem as well as, suppresses their creativity and individuality. Once again, this makes it challenging for women to 'just be themselves', the first prerequisite required for being a compelling leader, speaker or the face of their product or service. 

The solution

Over three years, Ingrid Marsh developed a process to equip women with the mindset and skills to restore their confidence, find their voices and express themselves compellingly. The Unleash Your Inner Badass programme provides women with a powerful set of skills, strategies, and principles to fundamentally shape their lives and positively impact the world. It will guide them through the transformation necessary to leave behind a memorable fingerprint at work, in their personal lives or through a business that they love.

The Programme

For years we believed that our ability is governed by genetics. Now scientific research, such as that from Dr. Carol Dweck, highlights that ability is not solely a result of genetics but is learned. 

The coaching programme has been developed and tested from working with children at a Saturday school and teaching communication and public speaking skills to leaders and executives. This has proved that learnable techniques and environment make the difference and not DNA. Attendees achieve better outcomes by mastering the skills she taught them through repetition and applying the feedback she gave. 

1) How she helps women leaders in the workplace

The Women With Voices Unleash Your Inner Badass Programme provides coaching that removes the obstacles of perfectionism, fear, fitting in and stereotyping to:

  • Practice their communication skills to propel their teams beyond their usual boundaries
  • Unleash their inner voice to access greater levels of creativity and increase their value
  • Learn storytelling skills to motivate, inspire and positively influence others
  • Apply voice techniques to communicate their ideas compellingly and influence change
  • Use tools in growth mindset to unlock mental barriers and build resilience 
  • Develop tools in emotional intelligence to become more self-aware of their own and other people's emotions to form deeper and more meaningful relationships

2) How she helps female entrepreneurs

The Women With Voices Programme for entrepreneurs provides coaching that removes the obstacles of perfectionism, fear, fitting in and stereotyping to:

  • Use tools to become the person who is remembered and who everyone recommends.
  • Learn storytelling skills to motivate, inspire and positively influence others
  • Have the confidence to launch, pivot or take their business to the next level
  • Become the go-to person in their field
  • Apply communication skills to speak about their business in a compelling way 
  • Develop tools in emotional intelligence to become more self-aware of their own and other people's emotions to form deeper and more meaningful relationships

3) How she helps women and mothers to get back into work

The Women With Voices Programme provides coaching that removes the obstacles of perfectionism, fear, fitting in and stereotyping to:

  • Learn interview techniques and tools in emotional intelligence to be the one interviewees remember and recommend. 
  • Practice communication skills to speak to anyone or any number of people compellingly
  • Restore their confidence and self-esteem
  • Make the change a part of their identity
  • Apply growth mindset tools to propel beyond their usual boundaries as well as to empower their children
  • Use tools to override limiting beliefs and have presence  

     How it works

    Depending on your goals the programme will also cover:

    • Tools to Increase mental and physical resilience
    • Mindfulness techniques to calm the amygdala area of the brain that governs fear and to calm mind chatter
    • Growth mindset tools and coaching to break through inner glass ceilings 
    • Spot and override the biases that impact your communication skills, impact, self-esteem, and wellbeing
    • An inclusive mindset and emotional intelligence to forge meaningful relationships
    • Advanced listening skills 
    • Authentic and compelling non-verbal communication skills, such as body language
    • How to remain confident and compelling in a room dominated by people of a different sex and or gender to yourself
    • How to be confident on camera
    • Tolls to develop the confidence to speak up and speak out at work
    • How to actually stay motivated and propel yourself forward
    • Discover your voice and unique contribution to the world
    • Tools to master the art of storytelling to impact and inspire others with your unique story and message 

    Outcomes (Depending on your goals and coaching package)

    You will: 

    • Improve your presence and communication skills
    • Become more present, engaged and productive
    • Have improved confidence and self-esteem 
    • Experience improved fulfillment in both your professional and personal life

    Who is it for?

    Those who:

    Want to stop playing small, dimming their light and actualise their full potential

    Want to make a positive impact in an area that matters to them and make their mark in the world 

    Want authentic presence and compelling communication skills to share their story in a way that inspires and positively impacts the world or their community

    Would confidently like to be the face of their business in an increasingly busy marketplace and influence meaningful change

    The investment 

    90-minute session: Includes a questionnaire, video of the session, action plan, videos to watch to accelerate outcome £249

    3 x 2-hour or 6 x 1 hour Intensive: Includes a questionnaire, video of the session, action plan, daily feedback on practice sessions and videos to watch to accelerate outcome £995

    What sets me apart?

    Described as life-changing, The Women With Voices, Unleash Your Inner Badass Programme equips you with tools to inspire others and impact the world. Our inside-out approach will transform you in both your professional and personal life.

    Check out a testimonial of Andrea Jimenez on the communications element of the programme.

     

    This is Ingrid in action doing a corporate video for a company she once owned. Speaking 'to camera' is tough and a whole new ball game. Depending on your goals, the programme will equip you with tools to overcome the challenge of speaking into a camera while still sending your personality down the lens.

    If you are ready to positively impact the world, shatter your inner class ceiling and unleash your inner badass, book me now!

    Testimonials  

    "To Ingrid Marsh, for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women."

    Andrea Jiménez  - Academic

    "Loved working with you Ingrid! I am incredibly grateful to you for being so sensitive in helping me to share my story, which as you know, was a very difficult part of my life. I received a booking for a talk on the very first night I shared it too. Thank you again."

    - Helen Chapman / Empowerment Coach

    "Authentic, open and passionate. Focus on female empowerment. Constructive feedback. No pressure 'to perform.' Practical skills, tips and tools. It was great to know Ingrid gets fearful and has learned ways to conquer it."

    - Danielle Silvo / Entrepreneur / Refil it Don't Kill it 

    "Dearest Ingrid, I thought the course was incredible. You are so amazing at what you do. You are so professional, knowledgeable and engaging. Thank you"

     - Emma Perry  Accountant

    Dear Ingrid

    When I attended Ingrid's Women with Voices Programme, I was in a very difficult place - losing my home and relationships around me breaking down.
    What the course did for me was help me face the reality of my situation. At home I cried tears, I prayed and I sat down, through the pain, and wrote those letters. It's been two days since the last day of the course and the cloud has lifted, I am building resilience and I have had a breakthrough with one of those letters.

    I always look forward to Ingrid's workshops - Ingrid is present and got us to be present and show up for ourselves.  The workshops were fun and there was a lot of learning and transformation in the room.  
    Ingrid's style of delivery as a trainer is powerful - she is an honest and vulnerable communicator in sharing her own journey.  Ingrid is knowledgeable and sensitive and her infectious laughter helped us to navigate our own journey.

    If you want to be challenged and stretched, Ingrid is the person to facilitate your growth and inspire change.

    - Andrea from Battersea
     
    I am so pleased to have done the Women With Voices programme.

    Ingrid is a truly inspirational person, she has  a calming nature that makes you feel at ease in her company.

    I have learnt so much about unleashing my inner voice that was always there, just hidden deep within. Ingrid taught me how to calm my nerves when speaking publically, which is major issue for many of us.

    I think one of the most valueable lessons I took away from the is thee is  the “ Power in the Pause”.(When you do her programme, you too will understand).

    Thank you Ingrid, I can't wait for our next session.

    - Denise Hamilton