Contact Me

30-day morning run challenge

Day 17: My 30-day morning run challenge

Day 17: My 30-day morning run challenge

"I definitely need to lay closer attention to what I put inside my GOB!" Can Ingrid change her identity in just 30-days from someone who absolutel...
Day 19: My 30-day morning run challenge

Day 19: My 30-day morning run challenge

"Reflecting on what happens when people set unrealistic goals - like I just did." Can Ingrid change her identity in just 30-days from someone wh...
Day 20: My 30-day morning run challenge

Day 20: My 30-day morning run challenge

"No man or money can replace this high!" Can Ingrid change her identity in just 30-days from someone who absolutely HATES exercising to one who ...
Day 21: My 30-day morning run challenge

Day 21: My 30-day morning run challenge

A MASSIVE DIP IN MOTIVATION. I am SO hating this and riddled with regret. HELP!!!!  Can Ingrid change her identity in just 30-days from someone wh...
Day 22: My 30-day morning run challenge

Day 22: My 30-day morning run challenge

"Out with one of my besties for a bit if a push. Her advice is to focus on the end goal and the reason why you're doing it." Can Ingrid change her...
Day 26: My 30-day morning run challenge

Day 26: My 30-day morning run challenge

My bestie Suzanne was fearful of giving it a go but decided to feel the fear and do it anyway.
Day 27: My 30-day morning run challenge

Day 27: My 30-day morning run challenge

"There ain't no cold, no wind, no rain, that'll take me away from reaching my goal!" A nod to Diana Ross and Motown." Can Ingrid change her identi...
Day 29: My 30-day morning run challenge

Day 29: My 30-day morning run challenge

"MAJOR SETBACK! The newspapers called today's weather The Beast. It has claimed lives. The Question is, does The beast beat Ingrid, or does Ingrid beat The Beast!"
Day 30: THE FINAL DAY of my 30-day morning run challenge

Day 30: THE FINAL DAY of my 30-day morning run challenge

 It's the final day. The beast gets fiercer still. It's now IMPOSSIBLE weather conditions. Can Ingrid's new mental resilience weather the storm or will she quit at the final hurdle?